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Journey through the portals of each chakra in this Rasa Yoga practice, enlivening each energy center with asana flow, breathwork, mantra, mudra and teachings on the chakras. Saturday, Dec 12, 11:30am-1:30pm PT at Halea Yoga in Seattle. Also available as a bundle with the 4pm workshop.
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December 6
The Living Practice with Sianna Sherman at MPower Yoga
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December 12