EMBODIED YOGA MYTHOLOGY AT SHEFAYOGA VENICE, CA
Have you ever been curious about the stories of the yoga poses ~ where they come from and how they can inspire you as a teacher of yoga?
Awaken your curiosity and have fun exploring the depths of the yoga tradition through storytelling and alchemical practices for the mind, body and heart. This is a mythic journey to learn the stories of the poses, yogic warriors, sages, seers, deities, gods, goddesses and archetypal energies.
Sianna will guide you with Tantric philosophy and an introduction to Sanskrit pronunciation for the names of asana, pranayama practices and other yogic terminology. You will learn stories of key yoga poses and how to incorporate these stories into class themes and creative sequences.
Each story holds key archetypal insights for our lives, where the stories come to life in a practical and inspiring way. In addition to yoga mythology, Sianna will also teach you mantras, mudras and techniques of Kundalini Shakti for the the full flow of energy in your body, mind and heart.
Each session will include teaching, storytelling and practice + Q&A + a super special kirtan event with Masood Ali Khan and friends + Sianna will guide you in hypnosis and neurolinguistic programming for your greatest success as a yoga teacher.
There will be focused time to ask Sianna your questions and she will share insights from more than 37 years of practice, 33 years of teaching and 23 years of leading teacher training courses.