Flame of Love Tour
Rasa Yoga Workshops
Dec. 14-15, 2019
at Bala Yoga Fremont
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Saturday, Dec 14th | 1-4 PM
Rasa Yoga: Alchemy & Artistry of Yoga
Rasa Yoga is dedicated to the Alchemy of Yoga & the Artistry of Life. Invoke the power of spirit and the creativity of your soul in this fluid-form vinyasa, weaving poses on the thread of the breath. This practice is an alchemical flow of asana, mantra, mudra, pranayama, meditation, and mythic insight. Enjoy this soulful afternoon of practice and community celebration.
Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.
Sunday, Dec 15th | 1-4 PM
Transform Poison into Nectar: Deep Hips & Emotional Intimacy
Yoga is the path of transforming poison into nectar, demons into allies, and adversity into growth. Go deep into hips with emotional intimacy and shadow work inquiry. Sianna will guide you on an alchemical journey through the hips with meeting your emotions and tracking your shadow. You will learn the 9 emotional gateways of the yoga tradition, called rasas, and how to embrace your emotions and show up for real transformation.
The cave you fear to enter holds the treasure you seek.
ABOUT SIANNA SHERMAN
Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and RITUAL. Sianna touches the human heart through story and offers teacher trainings, workshops, retreats, pilgrimages, and online studies. Her training includes three decades of study with master yoga teachers and scholars in India and abroad, as well as a background in bodywork, anatomy, herbalism, feminine studies, and climate reality training. She is currently dedicated to social justice education and to unpacking her own white privilege. In addition, she is in a two-year mentorship for shadow work and emotional intelligence. Sianna is committed to being Love In Action here on earth to serve.