2019
Flame of Love Tour
Calendar

Rasa Yoga Workshops

Oct. 4-6, 2019

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For more information, please contact beryl@siannasherman.com

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MYTHIC FLOW: Legends, Lore and Legacy with Sianna Sherman
Learn the legends, lore and more of the yoga tradition with asana infused storytelling and the magic of mantra and mudra woven through the asana flow. Myth opens the mind and generates new insight. Mantra clears the way, heals the heart, and frees the mind. Mudra recalibrates the subtle body and connects the elemental energies of yoga. Remember your own divine nature and that you are a co creator with the Universe. Be inspired to live your legacy and bring your authentic gifts to the world! Mythic Yoga Flow is Sianna’s signature vinyasa offering where the alchemical elements of yoga come to life through myth, story, legend and lore.
Date: October 4th, 6:00pm - 8:00pm Early Bird: $50 (by 9/4), $60 (after 9/4)

AGNI: Fire Flow Backbends, Pranayama and Vision
with Sianna Sherman
Awaken your heart fire in this uplifting practice of backbends, mantra, mudra and pranayama. Agni is the Sanskrit word for “fire”. Agni governs passion, transmutation and release of old stuck patterns. Backbends help untie the knots of the heart, transform fear and open the physical and subtle bodies to the healing power of love. This intelligent sequence pulses symmetrical and asymmetrical backbends to build healthy alignment for the back and builds a steady foundation for a lifetime of practice. This sequence increases vitality, strengthens the posterior chain of muscles, clarifies the mind and kindles the fire of the heart to blaze more brightly.


Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Date: October 5th, 11:00am - 1:30pm
Early Bird: $60 (by 9/4), $70 (after 9/4)

SOMA: NectarFlow Hips, Mantra and Meditation
with Sianna Sherman
Bathe in the nectar of yoga with deep hips, twists, inversions, mantra and meditation. This session turns inside with a more introspective practice of self-acceptance and reflection. The alchemy of yoga holds the essential understanding that a balanced yoga practice is both Fire & Nectar. The heating aspect of the practice is called tapasya – “that which heats up” or agni – “fire” and the cooling aspect of the practice is called soma – “moonlight” or that which offers the nectar of the practice. Agni & Soma together offer a balanced energy so the yogin both burns away the dross and receives nourishment through the practices. Without fire in the practice, there is no transformation. Without coolness in the practice, then the yogi can burn out. Fire & Nectar are the complementary opposites and the yogin cultivates both in practice and life.

Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Date: October 5th, 3:00pm - 5:30pm
Early Bird: $60 (by 9/4), $70 (after 9/4)

ABUNDANCE Yoga Ritual
with Sianna Sherman
Activate the codes of Abundance with this embodied Yoga Ritual. This is a soulful weaving of asana, pranayama, mantra, mudra and collective prayer. Learn a 40-day sadhana of alchemical yoga practice to support the abundance in your life. Attune with the cycles of invocation, release, and manifestation. Know what you are calling in, identify limiting thought patterns, and connect with your creative power. Consciously practice yoga with the attunement of abundance, generosity, and gratitude. Yoga brings us together in the power of community to support and uplift each other. Invoke abundance for your life, family, and community.

Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Date: October 6th, 1:00pm - 4:00pm
Early Bird: $70 (by 9/4), $80 (after 9/4)



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