2017
Ignite Magic Tour
Calendar

Rasa Yoga - IGNITE MAGIC! 2017 Tour

May 19-21, 2017

Rasa Yoga Activation for Teachers, Mythic Yoga Flow®, Agni & Soma Teachings

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For more information, please contact beryl@siannasherman.com

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FRIDAY MAY 19:
12.00-16.00 Activation for Yoga teachers – Price: 550 DKK
19.00-21.00: Ignite Magic! Workshop all levels – Price: 350 DKK
SATURDAY MAY 20:
12.30-15.00: Agni Fire Flow. Workshop all levels – Price: 400 DKK
17.00-19.30: Soma Nectar Flow. Workshop all levels – Price: 400 DKK
SUNDAY MAY 21:
11.00-13.30: Phoenix Power. Workshop all levels – Price: 400 DKK
Special price if you join all 4 workshops: 1400 DKK
Price for Teacher event+ 4 workshops: 1950 DKK
FRIDAY 12.00-16.00: ACTIVATION FOR YOGA TEACHERS – ART OF THEMING WITH MYTH, MEANING & MAGIC
Learn to create your class themes with a profundity and play. Craft meaningful messages that move the heart and inspire the practices of yoga from inside out. Thematic classes serve the opening of insight, deep feeling, personal understanding, self-inquiry and universal truth. A skillful theme builds a solid anchor for the students to ground into their practice and facilitates a greater cohesive feeling in the community practicing together.
In this Activation for yoga teachers, Sianna will guide a Fire & Nectar alchemical practice followed by an interactive session to help cultivate the following:
* Weave your theme through a class
* Trust in your voice
* Awaken myth & metaphor
* Touch the heart through your story
* Discover the power of the Personal & Universal
* Unpack your theme with street language
* Apply your theme to breath and biomechanics
* Ignite Magic with your words
The theme serves as a potent reminder that the practice of yoga is happening in every day life, on and off the mat. Learn to trust your authentic voice, your embodied wisdom and the magic that is YOU!
Please bring a notebook and pen.
All Levels Welcome: dedicated students, aspiring teachers, seasoned teachers and anyone interested in the art of voice with creative play.
FRIDAY 19.00-21.00: IGNITE MAGIC! MYTHIC YOGA FLOW® WITH MYTH, MANTRA, MUDRA & MAGIC
Mythic Yoga Flow® is Sianna’s signature vinyasa offering where the elements of Tantra come to life in a creative and dynamic asana flow. This is a fluid-form vinyasa with alignment skillfully infused into the flow of the practice, weaving poses on the thread of the breath. Special Guest Deity to be revealed at the beginning of class.
SATURDAY 12.30-15.00: AGNI FIRE FLOW – BACKBENDS, PRANAYAMA & VISION
Awaken your heart fire in this uplifting practice of backbends, mantra, mudra and pranayama.
This intelligent sequence pulses symmetrical and asymmetrical backbends to build healthy alignment for the back and builds a steady foundation for a lifetime of practice. This sequence increases vitality, strengthens the posterior chain of muscles, clarifies the mind and kindles the fire of the heart to blaze more brightly.
SATURDAY 17.00-19.30: SOMA NECTAR FLOW – HIPS, MANTRA & MEDITATION
Bathe in the nectar of yoga with deep hips, twists, inversions, mantra and meditation. This session turns inside with a more introspective practice of self-acceptance and reflection. The cooling aspect of the practice is called soma – “moonlight” or that which offers the nectar of the practice. Agni & Soma together offer a balanced energy so the yogi both burns away the dross and receives nourishment through the practices.
SUNDAY 11.00-13.30: PHOENIX POWER – ARM BALANCES AND PLAY
Play your edge in this lively practice of arm balances and learn fun ways to approach your practice when it seems challenging. This practice strengthens the core, offers new patterns of movement, enhances coordination skills and teaches progressive sequencing for the most effective openings. This class is up-tempo, fun, sweaty and open to spontaneous flows of creativity.

SIGN-UP:
Email us, using subject: “Sianna Sherman” at info@pakhusyoga.dk with your name, email address and phone number + what you wish to sign up for. At the same time transfer to our account in Nordea: Reg: 2101 Konto: 0726876223 OR via MobilePay: 23965891 (Remember to write in the message field what the transfer is for)


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