Ignite Magic Tour

Rasa Yoga - IGNITE MAGIC! 2017 Tour

May 5-7, 2017

Rasa Yoga, Mythic Yoga Flow® Agni & Soma Teachings

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Rasa Yoga - IGNITE MAGIC! 2017 Tour Weekend Workshops with Sianna Sherman
May 6-7, Zurich, Switzerland

hosted by Ezgi Fisher, Freedom Spirit Yoga
registration and further details: http://www.freedomspirityoga.com 

Saturday, May 6 10am -12:30 - Agni – Fire Flow
Backbends, Pranayama &Vision

Awaken your heart fire in this uplifting practice of backbends, mantra, mudra and pranayama. Agni is the Sanskrit word for “fire”. Agni governs passion, transmutation and release of old stuck patterns. Backbends help untie the knots of the heart, transform fear and open the physical and subtle bodies to the healing power of love. This intelligent sequence pulses symmetrical and asymmetrical backbends to build healthy alignment for the back and builds a steady foundation for a lifetime of practice. This sequence increases vitality, strengthens the posterior chain of muscles, clarifies the mind and kindles the fire of the heart to blaze more brightly.

Saturday, May 6 2:30-5pm - Soma – Nectar Flow
Hips, Mantra & Meditation

Bathe in the nectar of yoga with deep hips, twists, inversions, mantra and meditation. This session turns inside with a more introspective practice of self-acceptance and reflection. The alchemy of yoga holds the essential understanding that a balanced yoga practice is both Fire & Nectar. The heating aspect of the practice is called tapasya – “that which heats up” or agni – “fire” and the cooling aspect of the practice is called soma – “moonlight” or that which offers the nectar of the practice. Agni & Soma together offer a balanced energy so the yogi both burns away the dross and receives nourishment through the practices. Without fire in the practice, there is no transformation. Without coolness in the practice, then the yogi can burn out. Fire & Nectar are the complementary opposites and the yogi cultivates both in practice and life.

Sunday, May 7 10am-1pm - IGNITE MAGIC!
Mythic Yoga Flow® with Myth, Mantra, Mudra & Magic

Ignite Magic in this alchemical mix of myth, mantra, mudra and movement.
Mythic Yoga Flow® is Sianna’s signature vinyasa offering where the elements of Tantra come to life in a creative and dynamic asana flow. This is a fluid-form vinyasa with alignment skillfully infused into the flow of the practice, weaving poses on the thread of the breath. Myth opens the mind and generates new insight. Mantra clears the way and heals the heart. Mudra recalibrates the subtle body. Magic comes to life in this soulful pilgrimage of your own mythic journey.

* Special Guest Deity to be revealed at the beginning of class.

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