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Power of Ganesha

When facing challenges or obstacles, call upon the power of Ganesha. This beloved mythic figure is known as the Bringer of Luck and the Lord of Wisdom. His name Ganesha means “Remover of Obstacles.” He is the great body of support, the ground ben..

What is Tantra?

Tantra is a Sanskrit word from the yoga tradition that orients the practitioner to the gift of life. Tan means “to stretch” and tra means “a device, instrument or tool” as well as “to traverse”. It is the most sacred union between the opposites, ..

Bhakti as the Path of the Heart

Bhakti is the path of the heart with full devotion and love. When the heart is blossoming with love, the honeybees come humming with their sacred song, life opens, the hard edges of the mind soften and magic flows. Bhakti yoga is to feel deeply..

Discover the Meaning of Rasa

As yoga practitioners and teachers, we are constantly practicing to cultivate peace and joy through our yoga. Unexpected or challenging events however, can often throw us into a whirlwind of strong emotions that can pull us from our center. The ..

Shed Light on Your Dark Side with Kali

In the wheel of the year, we have entered the dark cycle where the nights are longer than the days. This is the perfect time to call on Kali, yoga’s dark goddess, and to turn inward for spiritual work and self-reflection. Let Kali Shed Light On Y..